Marcus Grijalva 10000m BikeErg
10,000m
Meters
19:28.5
Time
1:56.8
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 74 |
| Revolution Count | 1458 |
| Power/kg | 1.92 |
| Drag Factor | 109 |
June 05, 2021 08:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:28.5 | 10,000m | 1:56.8 | 219 | 1054 | 74 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 70 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 74 |
| 3:53.1 | 6,000m | 1:56.5 | 221 | 1060 | 75 |
| 3:46.5 | 8,000m | 1:53.2 | 241 | 1129 | 77 |
| 3:40.4 | 10,000m | 1:50.2 | 262 | 1200 | 79 |
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Workout Graph
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