Marcus Grijalva 3x2000m/2:00r BikeErg
6,000m
Meters
11:51.2
Time
1:58.5
Pace
200
Calories
| Rest Distance | 2,140m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,140m |
| Overall Time | 17:51.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 75 |
| Revolution Count | 1215 |
| Power/kg | 1.84 |
| Drag Factor | 99 |
June 13, 2021 08:26:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:51.2 | 6,000m | 1:58.5 | 210 | 1023 | 75 | |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 73 | |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 77 | |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 76 | |
| r2,140m |
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Workout Graph
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