Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:56.9
Time
2:11.6
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 68 |
| Revolution Count | 1503 |
| Power/kg | 1.34 |
| Drag Factor | 99 |
June 19, 2021 07:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:56.9 | 10,000m | 2:11.6 | 153 | 827 | 68 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 67 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 68 |
| 4:21.9 | 6,000m | 2:10.9 | 156 | 836 | 69 |
| 4:21.3 | 8,000m | 2:10.6 | 157 | 840 | 69 |
| 4:21.2 | 10,000m | 2:10.6 | 157 | 840 | 69 |
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Workout Graph
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