Marcus Grijalva 5000m BikeErg

5,000m

Meters

10:41.9

Time

2:08.3

Pace

150

Calories

Average Watts165
Calories Per Hour869
RPM55
Revolution Count589
Power/kg1.44
Drag Factor207

June 26, 2021 07:59:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:41.9 5,000m 2:08.3 165 869 55
1:17.3 500m 2:34.6 95 625 50
1:05.9 1,000m 2:11.8 153 826 54
1:03.6 1,500m 2:07.2 170 885 55
1:02.9 2,000m 2:05.8 176 905 55
1:02.4 2,500m 2:04.8 180 919 57
1:02.2 3,000m 2:04.4 182 925 56
1:02.3 3,500m 2:04.6 181 922 57
1:02.6 4,000m 2:05.2 178 913 56
1:01.7 4,500m 2:03.4 186 941 56
1:00.9 5,000m 2:01.8 194 966 58

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Workout Graph

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