Marcus Grijalva 1x500m/0:30r BikeErg
500
Meters
0:53.5
Time
1:47.0
Pace
19
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 544 |
| Overall Time | 1:23.5 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 81 |
| Revolution Count | 78 |
| Power/kg | 2.5 |
| Drag Factor | 152 |
June 27, 2021 08:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.5 | 500 | 1:47.0 | 286 | 1283 | 81 | |
| 0:53.5 | 500 | 1:47.0 | 286 | 1283 | 81 | |
| r44 |
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