Marcus Grijalva 10000m BikeErg
10,000
Meters
22:18.7
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 68 |
| Revolution Count | 1517 |
| Power/kg | 1.34 |
| Drag Factor | 97 |
July 15, 2021 08:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:18.7 | 10,000 | 2:13.8 | 146 | 802 | 296 | 68 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 57 | 68 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 57 | 69 |
| 4:19.8 | 6,000 | 2:09.9 | 160 | 849 | 61 | 69 |
| 4:21.2 | 8,000 | 2:10.6 | 157 | 840 | 60 | 67 |
| 4:20.9 | 10,000 | 2:10.4 | 158 | 842 | 61 | 67 |
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Workout Graph
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