Marcus Grijalva 6x1000m/2:00r BikeErg
6,000m
Meters
12:46.2
Time
2:07.7
Pace
184
Calories
| Rest Distance | 3,772m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,772m |
| Overall Time | 24:46.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 68 |
| Revolution Count | 1435 |
| Power/kg | 1.47 |
| Drag Factor | 106 |
August 12, 2021 08:38:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:46.2 | 6,000m | 2:07.7 | 168 | 878 | 68 | |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 69 | |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 70 | |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 70 | |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 68 | |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 69 | |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 67 | |
| r3,772m |
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Workout Graph
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