Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:50.6
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 73 |
| Revolution Count | 1613 |
| Power/kg | 1.36 |
| Drag Factor | 81 |
August 19, 2021 10:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:50.6 | 10,000m | 2:11.0 | 155 | 835 | 73 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 70 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 74 |
| 4:18.0 | 6,000m | 2:09.0 | 163 | 861 | 75 |
| 4:17.4 | 8,000m | 2:08.7 | 164 | 865 | 75 |
| 4:15.1 | 10,000m | 2:07.5 | 169 | 880 | 76 |
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Workout Graph
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