Marcus Grijalva 30:00 BikeErg
13,903m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 70 |
| Revolution Count | 2125 |
| Power/kg | 1.41 |
| Drag Factor | 94 |
August 24, 2021 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,903m | 2:09.4 | 161 | 855 | 70 |
| 5:00.0 | 2,194m | 2:16.7 | 137 | 771 | 67 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 70 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 71 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 72 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 72 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 73 |
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Workout Graph
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