Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:11.4
Time
2:14.2
Pace
145
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 66 |
| Revolution Count | 746 |
| Power/kg | 1.27 |
| Drag Factor | 101 |
August 29, 2021 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:11.4 | 5,000m | 2:14.2 | 145 | 797 | 66 |
| 1:17.0 | 500m | 2:34.0 | 96 | 629 | 57 |
| 1:14.5 | 1,000m | 2:29.0 | 106 | 664 | 60 |
| 1:13.2 | 1,500m | 2:26.4 | 112 | 683 | 61 |
| 1:10.6 | 2,000m | 2:21.2 | 124 | 727 | 64 |
| 1:03.6 | 2,500m | 2:07.2 | 170 | 885 | 71 |
| 1:03.4 | 3,000m | 2:06.8 | 172 | 890 | 71 |
| 1:03.1 | 3,500m | 2:06.2 | 174 | 899 | 71 |
| 1:03.1 | 4,000m | 2:06.2 | 174 | 899 | 71 |
| 1:02.1 | 4,500m | 2:04.2 | 183 | 928 | 72 |
| 1:00.7 | 5,000m | 2:01.4 | 196 | 973 | 74 |
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Workout Graph
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