Marcus Grijalva 30:00 BikeErg
14,291m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 72 |
| Revolution Count | 2188 |
| Power/kg | 1.53 |
| Drag Factor | 94 |
September 06, 2021 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,291m | 2:05.9 | 175 | 902 | 72 |
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 68 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 70 |
| 15:00.0 | 2,351m | 2:07.6 | 168 | 879 | 72 |
| 20:00.0 | 2,491m | 2:00.4 | 200 | 989 | 76 |
| 25:00.0 | 2,449m | 2:02.4 | 190 | 955 | 75 |
| 30:00.0 | 2,490m | 2:00.4 | 200 | 988 | 76 |
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Workout Graph
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