Marcus Grijalva 5000m BikeErg
5,000
Meters
10:41.9
Time
2:08.3
Pace
150
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 60 |
| Revolution Count | 641 |
| Power/kg | 1.52 |
| Drag Factor | 161 |
September 07, 2021 07:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:41.9 | 5,000 | 2:08.3 | 165 | 869 | 150 | 60 |
| 1:07.9 | 500 | 2:15.8 | 140 | 780 | 14 | 57 |
| 1:05.0 | 1,000 | 2:10.0 | 159 | 848 | 15 | 59 |
| 1:04.9 | 1,500 | 2:09.8 | 160 | 850 | 15 | 59 |
| 1:04.9 | 2,000 | 2:09.8 | 160 | 850 | 15 | 59 |
| 1:04.8 | 2,500 | 2:09.6 | 161 | 853 | 15 | 59 |
| 1:04.0 | 3,000 | 2:08.0 | 167 | 874 | 15 | 61 |
| 1:03.5 | 3,500 | 2:07.0 | 171 | 888 | 15 | 61 |
| 1:02.9 | 4,000 | 2:05.8 | 176 | 905 | 15 | 61 |
| 1:02.3 | 4,500 | 2:04.6 | 181 | 922 | 15 | 63 |
| 1:01.7 | 5,000 | 2:03.4 | 186 | 941 | 16 | 62 |
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Workout Graph
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