Marcus Grijalva 5:00 BikeErg
1,166m
Meters
5:00.0
Time
4:17.2
Pace
30
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| RPM | 50 |
| Revolution Count | 249 |
| Power/kg | 0.18 |
| Drag Factor | 36 |
September 26, 2021 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,166m | 4:17.2 | 21 | 370 | 50 |
| 1:00.0 | 235m | 4:15.3 | 21 | 372 | 49 |
| 2:00.0 | 225m | 4:26.6 | 18 | 363 | 49 |
| 3:00.0 | 231m | 4:19.7 | 20 | 368 | 50 |
| 4:00.0 | 237m | 4:13.1 | 22 | 374 | 51 |
| 5:00.0 | 238m | 4:12.1 | 22 | 375 | 51 |
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Workout Graph
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