Marcus Grijalva 5:00 BikeErg

1,316m

Meters

5:00.0

Time

3:47.9

Pace

32

Calories

Average Watts30
Calories Per Hour401
RPM39
Revolution Count197
Power/kg0.26
Drag Factor99

September 30, 2021 09:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 1,316m 3:47.9 30 401 39
1:00.0 287m 3:29.0 38 431 43
2:00.0 284m 3:31.2 37 427 42
3:00.0 241m 4:08.9 23 378 37
4:00.0 259m 3:51.6 28 396 39
5:00.0 246m 4:03.9 24 383 37

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Workout Graph

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