Marcus Grijalva 2x10:00/1:00r BikeErg
10,062m
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
| Rest Distance | 616m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,678m |
| Overall Time | 22:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 75 |
| Revolution Count | 1607 |
| Power/kg | 1.8 |
| Drag Factor | 99 |
September 30, 2021 09:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,062m | 1:59.2 | 206 | 1010 | 75 | |
| 10:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 75 | |
| 10:00.0 | 5,054m | 1:58.7 | 209 | 1019 | 76 | |
| r616m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.