Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:53.3
Time
2:17.3
Pace
295
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 65 |
| Revolution Count | 1493 |
| Power/kg | 1.18 |
| Drag Factor | 102 |
October 19, 2021 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:53.3 | 10,000m | 2:17.3 | 135 | 765 | 65 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 65 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 70 |
| 4:15.0 | 6,000m | 2:07.5 | 169 | 881 | 70 |
| 4:14.4 | 8,000m | 2:07.2 | 170 | 885 | 71 |
| 5:32.4 | 10,000m | 2:46.2 | 76 | 562 | 54 |
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Workout Graph
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