Marcus Grijalva 2x20:00/5:00r BikeErg
19,252m
Meters
40:00.0
Time
2:04.6
Pace
614
Calories
| Rest Distance | 6,307m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 25,559m |
| Overall Time | 50:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 74 |
| Revolution Count | 3878 |
| Power/kg | 1.58 |
| Drag Factor | 93 |
October 27, 2021 10:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,252m | 2:04.6 | 181 | 921 | 74 | |
| 20:00.0 | 9,455m | 2:06.9 | 171 | 889 | 71 | |
| 20:00.0 | 9,797m | 2:02.4 | 190 | 955 | 78 | |
| r6,307m |
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Workout Graph
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