Marcus Grijalva 30:00 BikeErg
11,521m
Meters
30:00.0
Time
2:36.2
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 60 |
| Revolution Count | 1815 |
| Power/kg | 0.81 |
| Drag Factor | 84 |
November 09, 2021 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,521m | 2:36.2 | 92 | 615 | 60 |
| 5:00.0 | 1,850m | 2:42.1 | 82 | 582 | 58 |
| 10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 60 |
| 15:00.0 | 1,889m | 2:38.8 | 87 | 600 | 60 |
| 20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 61 |
| 25:00.0 | 1,971m | 2:32.2 | 99 | 641 | 62 |
| 30:00.0 | 1,991m | 2:30.6 | 102 | 652 | 63 |
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Workout Graph
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