Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:36.1
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 76 |
| Revolution Count | 1577 |
| Power/kg | 1.62 |
| Drag Factor | 86 |
November 20, 2021 07:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:36.1 | 10,000m | 2:03.6 | 185 | 937 | 76 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 69 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 75 |
| 4:07.7 | 6,000m | 2:03.8 | 184 | 934 | 78 |
| 3:58.6 | 8,000m | 1:59.3 | 206 | 1009 | 80 |
| 3:54.5 | 10,000m | 1:57.2 | 217 | 1047 | 81 |
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Workout Graph
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