Marcus Grijalva 30:00 BikeErg
14,682
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 77 |
| Revolution Count | 2337 |
| Power/kg | 1.75 |
| Drag Factor | 83 |
December 07, 2021 10:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,682 | 2:02.5 | 190 | 953 | 474 | 77 |
| 5:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 74 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 75 | 76 |
| 15:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 78 |
| 20:00.0 | 2,480 | 2:00.9 | 198 | 980 | 81 | 79 |
| 25:00.0 | 2,492 | 2:00.3 | 201 | 990 | 82 | 79 |
| 30:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 85 | 81 |
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Workout Graph
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