Marcus Grijalva 5:00 BikeErg
1,429m
Meters
5:00.0
Time
3:29.9
Pace
33
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 45 |
| Revolution Count | 225 |
| Power/kg | 0.33 |
| Drag Factor | 85 |
December 18, 2021 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,429m | 3:29.9 | 38 | 430 | 45 |
| 1:00.0 | 293m | 3:24.7 | 41 | 440 | 46 |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 44 |
| 3:00.0 | 293m | 3:24.7 | 41 | 440 | 46 |
| 4:00.0 | 291m | 3:26.1 | 40 | 437 | 46 |
| 5:00.0 | 277m | 3:36.6 | 34 | 418 | 44 |
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Workout Graph
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