Marcus Grijalva 20:00 BikeErg
9,860m
Meters
20:00.0
Time
2:01.7
Pace
321
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 78 |
| Revolution Count | 1560 |
| Power/kg | 1.7 |
| Drag Factor | 85 |
December 18, 2021 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,860m | 2:01.7 | 194 | 968 | 78 |
| 4:00.0 | 1,853m | 2:09.5 | 161 | 854 | 73 |
| 8:00.0 | 1,905m | 2:05.9 | 175 | 902 | 75 |
| 12:00.0 | 1,993m | 2:00.4 | 200 | 989 | 79 |
| 16:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 81 |
| 20:00.0 | 2,068m | 1:56.0 | 224 | 1070 | 82 |
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Workout Graph
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