Marcus Grijalva 5:00 BikeErg
1,569
Meters
5:00.0
Time
3:11.2
Pace
37
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 50 |
| Revolution Count | 249 |
| Power/kg | 0.46 |
| Drag Factor | 84 |
December 23, 2021 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,569 | 3:11.2 | 50 | 472 | 37 | 50 |
| 1:00.0 | 302 | 3:18.6 | 45 | 453 | 7 | 48 |
| 2:00.0 | 294 | 3:24.0 | 41 | 441 | 7 | 46 |
| 3:00.0 | 303 | 3:18.0 | 45 | 455 | 7 | 49 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 8 | 52 |
| 5:00.0 | 341 | 2:55.9 | 64 | 521 | 8 | 55 |
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Workout Graph
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