Marcus Grijalva 30:00 BikeErg
12,857m
Meters
30:00.0
Time
2:20.0
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 68 |
| Revolution Count | 2045 |
| Power/kg | 1.12 |
| Drag Factor | 83 |
December 23, 2021 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,857m | 2:20.0 | 128 | 738 | 68 |
| 5:00.0 | 2,007m | 2:29.4 | 105 | 660 | 64 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 66 |
| 15:00.0 | 2,074m | 2:24.6 | 116 | 698 | 66 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 72 |
| 25:00.0 | 2,259m | 2:12.8 | 149 | 814 | 72 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 69 |
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Workout Graph
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