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Marcus Grijalva 10x500m/1:00r row

5,000m

Meters

26:19.8

Time

2:37.9

Pace

262

Calories

Rest Distance1,279m
Rest Time10:00.0
Overall Distance6,279m
Overall Time36:19.8
Average Watts89
Calories Per Hour605
Stroke Rate28
Stroke Count932
Drag Factor106

December 26, 2021 10:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:19.8 5,000m 2:37.9 89 605 28
2:29.2 500m 2:29.2 105 662 30
2:30.2 500m 2:30.2 103 655 29
2:37.2 500m 2:37.2 90 610 29
2:36.6 500m 2:36.6 91 613 29
2:39.9 500m 2:39.9 86 594 28
2:40.5 500m 2:40.5 85 591 29
2:40.6 500m 2:40.6 84 590 28
2:40.8 500m 2:40.8 84 589 28
2:42.3 500m 2:42.3 82 581 27
2:42.5 500m 2:42.5 82 580 27
r1,279m

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