Marcus Grijalva 3x20:00/2:00r BikeErg
26,147m
Meters
1:00:00.0
Time
2:17.6
Pace
785
Calories
| Rest Distance | 1,362m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 27,509m |
| Overall Time | 1:06:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 62 |
| Revolution Count | 3952 |
| Power/kg | 1.17 |
| Drag Factor | 100 |
January 17, 2022 18:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,147m | 2:17.6 | 134 | 761 | 62 | |
| 20:00.0 | 9,524m | 2:05.9 | 175 | 902 | 71 | |
| 20:00.0 | 9,576m | 2:05.3 | 178 | 912 | 72 | |
| 20:00.0 | 7,048m | 2:50.2 | 71 | 544 | 45 | |
| r1,362m |
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Workout Graph
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