Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:55.6
Time
2:05.5
Pace
318
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 70 |
| Revolution Count | 1481 |
| Power/kg | 1.55 |
| Drag Factor | 104 |
January 26, 2022 08:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:55.6 | 10,000m | 2:05.5 | 177 | 908 | 70 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 70 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 74 |
| 3:58.2 | 6,000m | 1:59.1 | 207 | 1013 | 76 |
| 4:02.1 | 8,000m | 2:01.0 | 197 | 979 | 74 |
| 4:48.5 | 10,000m | 2:24.2 | 117 | 701 | 62 |
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Workout Graph
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