Marcus Grijalva 3x6000m/2:00r BikeErg
18,000m
Meters
41:20.2
Time
2:17.7
Pace
523
Calories
| Rest Distance | 1,949m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,949m |
| Overall Time | 47:20.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 62 |
| Revolution Count | 2861 |
| Power/kg | 1.17 |
| Drag Factor | 114 |
January 31, 2022 11:12:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:20.2 | 18,000m | 2:17.7 | 134 | 760 | 62 | |
| 14:10.6 | 6,000m | 2:21.7 | 123 | 722 | 61 | |
| 13:27.1 | 6,000m | 2:14.5 | 144 | 794 | 64 | |
| 13:42.5 | 6,000m | 2:17.0 | 136 | 767 | 63 | |
| r1,949m |
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Workout Graph
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