Marcus Grijalva 5x5000m/2:00r BikeErg
25,000m
Meters
58:29.8
Time
2:20.3
Pace
719
Calories
| Rest Distance | 2,693m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 27,693m |
| Overall Time | 1:08:29.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 56 |
| Revolution Count | 3654 |
| Power/kg | 1.1 |
| Drag Factor | 166 |
February 13, 2022 10:24:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:29.8 | 25,000m | 2:20.3 | 126 | 735 | 56 | |
| 10:47.1 | 5,000m | 2:09.4 | 161 | 855 | 68 | |
| 11:58.4 | 5,000m | 2:23.6 | 118 | 706 | 56 | |
| 11:36.7 | 5,000m | 2:19.3 | 129 | 745 | 54 | |
| 11:30.5 | 5,000m | 2:18.1 | 133 | 757 | 55 | |
| 12:37.1 | 5,000m | 2:31.4 | 101 | 646 | 51 | |
| r2,693m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.