Marcus Grijalva 30:00 BikeErg
13,442m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 70 |
| Revolution Count | 2106 |
| Power/kg | 1.28 |
| Drag Factor | 85 |
February 22, 2022 09:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,442m | 2:13.9 | 146 | 801 | 70 |
| 5:00.0 | 2,197m | 2:16.5 | 137 | 773 | 69 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 71 |
| 15:00.0 | 2,201m | 2:16.3 | 138 | 775 | 69 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 70 |
| 25:00.0 | 2,241m | 2:13.8 | 146 | 802 | 70 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 72 |
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Workout Graph
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