Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:42.1
Time
2:10.2
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 69 |
| Revolution Count | 1505 |
| Power/kg | 1.39 |
| Drag Factor | 99 |
February 24, 2022 10:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:42.1 | 10,000m | 2:10.2 | 159 | 845 | 69 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 68 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 69 |
| 4:20.5 | 6,000m | 2:10.2 | 158 | 845 | 69 |
| 4:18.8 | 8,000m | 2:09.4 | 162 | 855 | 70 |
| 4:16.7 | 10,000m | 2:08.3 | 166 | 869 | 71 |
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Workout Graph
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