Marcus Grijalva 30:00 BikeErg
13,525m
Meters
30:00.0
Time
2:13.0
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 66 |
| Revolution Count | 1988 |
| Power/kg | 1.3 |
| Drag Factor | 106 |
April 20, 2022 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,525m | 2:13.0 | 148 | 811 | 66 |
| 5:00.0 | 2,252m | 2:13.2 | 148 | 809 | 66 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 68 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 67 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 68 |
| 25:00.0 | 2,147m | 2:19.7 | 128 | 741 | 63 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 65 |
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Workout Graph
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