Marcus Grijalva 2x6000m/2:00r BikeErg
12,000m
Meters
27:18.8
Time
2:16.5
Pace
350
Calories
| Rest Distance | 1,099m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,099m |
| Overall Time | 31:18.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 66 |
| Revolution Count | 1975 |
| Power/kg | 1.2 |
| Drag Factor | 99 |
May 25, 2022 09:47:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:18.8 | 12,000m | 2:16.5 | 137 | 772 | 66 | |
| 13:44.9 | 6,000m | 2:17.4 | 135 | 763 | 66 | |
| 13:33.9 | 6,000m | 2:15.6 | 140 | 782 | 67 | |
| r1,099m |
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Workout Graph
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