Marcus Grijalva 10000m BikeErg
10,000
Meters
22:16.5
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 67 |
| Revolution Count | 1492 |
| Power/kg | 1.35 |
| Drag Factor | 105 |
June 09, 2022 20:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:16.5 | 10,000 | 2:13.6 | 147 | 804 | 297 | 67 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 60 | 67 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 60 | 68 |
| 4:27.9 | 6,000 | 2:13.9 | 146 | 801 | 59 | 67 |
| 4:28.5 | 8,000 | 2:14.2 | 145 | 797 | 59 | 67 |
| 4:29.3 | 10,000 | 2:14.6 | 143 | 793 | 59 | 67 |
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Workout Graph
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