Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:29.2
Time
2:14.9
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 64 |
| Revolution Count | 1456 |
| Power/kg | 1.25 |
| Drag Factor | 109 |
June 15, 2022 19:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:29.2 | 10,000m | 2:14.9 | 143 | 790 | 64 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 65 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 66 |
| 4:28.0 | 6,000m | 2:14.0 | 145 | 800 | 65 |
| 4:31.2 | 8,000m | 2:15.6 | 140 | 783 | 64 |
| 4:36.9 | 10,000m | 2:18.4 | 132 | 753 | 63 |
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Workout Graph
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