Marcus Grijalva 2x20:00/5:00r BikeErg
16,126m
Meters
40:00.0
Time
2:28.8
Pace
447
Calories
| Rest Distance | 1,712m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,838m |
| Overall Time | 50:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 54 |
| Revolution Count | 2399 |
| Power/kg | 0.93 |
| Drag Factor | 106 |
June 14, 2022 17:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,126m | 2:28.8 | 106 | 665 | 54 | |
| 20:00.0 | 8,646m | 2:18.7 | 131 | 750 | 66 | |
| 20:00.0 | 7,480m | 2:40.4 | 85 | 591 | 43 | |
| r1,712m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.