Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:28.1
Time
2:17.6
Pace
141
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 65 |
| Revolution Count | 748 |
| Power/kg | 1.17 |
| Drag Factor | 100 |
June 25, 2022 08:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.1 | 5,000m | 2:17.6 | 134 | 762 | 65 |
| 1:13.7 | 500m | 2:27.4 | 109 | 676 | 61 |
| 1:09.9 | 1,000m | 2:19.8 | 128 | 740 | 64 |
| 1:10.2 | 1,500m | 2:20.4 | 126 | 735 | 64 |
| 1:09.1 | 2,000m | 2:18.2 | 133 | 756 | 64 |
| 1:09.3 | 2,500m | 2:18.6 | 131 | 752 | 65 |
| 1:08.5 | 3,000m | 2:17.0 | 136 | 768 | 66 |
| 1:07.8 | 3,500m | 2:15.6 | 140 | 783 | 66 |
| 1:07.3 | 4,000m | 2:14.6 | 144 | 793 | 67 |
| 1:06.1 | 4,500m | 2:12.2 | 151 | 821 | 68 |
| 1:06.1 | 5,000m | 2:12.2 | 151 | 821 | 68 |
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Workout Graph
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