Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:20.8
Time
2:14.0
Pace
296
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 72 |
| Revolution Count | 1617 |
| Power/kg | 1.27 |
| Drag Factor | 81 |
July 13, 2022 17:26:58
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:20.8 | 10,000m | 2:14.0 | 145 | 799 | 72 | 151 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 74 | 140 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 75 | 153 |
| 4:24.5 | 6,000m | 2:12.2 | 151 | 820 | 73 | 152 |
| 4:33.7 | 8,000m | 2:16.8 | 137 | 769 | 71 | 155 |
| 4:39.4 | 10,000m | 2:19.7 | 128 | 741 | 69 | 159 |
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Workout Graph
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