Marcus Grijalva 5000m BikeErg
5,000m
Meters
12:45.5
Time
2:33.1
Pace
139
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 49 |
| Revolution Count | 618 |
| Power/kg | 0.86 |
| Drag Factor | 185 |
July 26, 2022 19:25:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:45.5 | 5,000m | 2:33.1 | 98 | 635 | 49 | 142 |
| 2:47.2 | 1,000m | 2:47.2 | 75 | 557 | 46 | 133 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 54 | 144 |
| 1:58.3 | 3,000m | 1:58.3 | 211 | 1027 | 62 | 162 |
| 2:30.8 | 4,000m | 2:30.8 | 102 | 651 | 49 | 143 |
| 3:12.4 | 5,000m | 3:12.4 | 49 | 469 | 38 | 130 |
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Workout Graph
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