Marcus Grijalva 1x500m/1:00r SkiErg
500m
Meters
2:18.4
Time
2:18.4
Pace
29
Calories
151
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 576m |
| Overall Time | 3:18.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 78 |
July 28, 2022 08:33:49
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 25 | 151 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 25 | 151 |
| r76m |
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Workout Graph
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