Marcus Grijalva v1:00/2:00r...5 BikeErg

6,035m

Meters

13:00.0

Time

2:09.2

Pace

183

Calories

113

Heart Rate

Rest Distance3,419m
Rest Time10:00.0
Overall Distance9,454m
Overall Time23:00.0
Average Watts162
Calories Per Hour857
RPM67
Revolution Count1398
Power/kg1.42
Drag Factor102

August 01, 2022 10:34:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:00.0 6,035m 2:09.2 162 857 67 113
1:00.0 428m 2:20.1 127 737 55 98
r: 2:00 664m
3:00.0 1,336m 2:14.7 143 792 66 106
r: 2:00 662m
5:00.0 2,325m 2:09.0 163 860 69 115
r: 2:00 617m
3:00.0 1,441m 2:04.9 180 918 71 123
r: 2:00 723m
1:00.0 504m 1:59.0 207 1013 75 126
r: 2:00 753m
r3,419m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.