Marcus Grijalva 30:00 BikeErg
14,277m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 72 |
| Revolution Count | 2161 |
| Power/kg | 1.53 |
August 30, 2022 10:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,277m | 2:06.0 | 175 | 901 | 72 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 70 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 71 |
| 15:00.0 | 2,429m | 2:03.5 | 186 | 939 | 73 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 73 |
| 25:00.0 | 2,366m | 2:06.7 | 172 | 890 | 72 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 73 |
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Workout Graph
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