Marcus Grijalva 22:55 row
3,937m
Meters
22:55.4
Time
2:54.6
Pace
70
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 131 |
September 18, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.4 | 3,937m | 2:54.6 | 66 | 526 | 28 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 28 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 30 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 22:55.4 | 510m | 2:51.9 | 69 | 536 | 29 |
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Workout Graph
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