Marcus Grijalva v20c/2:00r...5 BikeErg

8,924m

Meters

17:40.9

Time

1:58.8

Pace

300

Calories

Rest Distance3,891m
Rest Time10:00.0
Overall Distance12,815m
Overall Time27:40.9
Average Watts208
Calories Per Hour1016
RPM60
Revolution Count1539
Power/kg1.83
Drag Factor196

October 09, 2022 09:20:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:40.9 8,924m 1:58.8 208 1016 60
1:11.8 597m 2:00.2 201 992 60
r: 2:00 848m
2:21.1 1,189m 1:58.6 209 1020 60
r: 2:00 849m
3:27.5 1,764m 1:57.6 215 1040 61
r: 2:00 853m
4:40.8 2,372m 1:58.3 211 1026 61
r: 2:00 724m
5:59.7 3,002m 1:59.8 203 1000 60
r: 2:00 617m
r3,891m

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Workout Graph

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