Marcus Grijalva 5000m BikeErg
5,000m
Meters
10:03.1
Time
2:00.6
Pace
163
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 59 |
| Revolution Count | 601 |
| Power/kg | 1.74 |
| Drag Factor | 195 |
October 26, 2022 10:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.1 | 5,000m | 2:00.6 | 199 | 986 | 59 | 150 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 57 | 147 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 59 | 148 |
| 2:01.3 | 3,000m | 2:01.3 | 196 | 974 | 59 | 148 |
| 2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 60 | 148 |
| 1:52.8 | 5,000m | 1:52.8 | 244 | 1139 | 64 | 163 |
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Workout Graph
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