Marcus Grijalva 30:00 BikeErg
15,015m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 73 |
| Revolution Count | 2186 |
| Power/kg | 1.77 |
| Drag Factor | 110 |
October 27, 2022 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,015m | 1:59.8 | 203 | 999 | 73 | 153 |
| 6:00.0 | 2,848m | 2:06.4 | 173 | 896 | 69 | 130 |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 72 | 146 |
| 18:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 74 | 155 |
| 24:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 73 | 159 |
| 30:00.0 | 3,152m | 1:54.2 | 235 | 1108 | 77 | 179 |
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Workout Graph
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