Marcus Grijalva 5:00 BikeErg
1,381m
Meters
5:00.0
Time
3:37.2
Pace
32
Calories
133
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| RPM | 40 |
| Revolution Count | 200 |
| Power/kg | 0.3 |
| Drag Factor | 111 |
October 27, 2022 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,381m | 3:37.2 | 34 | 417 | 40 | 133 |
| 1:00.0 | 281m | 3:33.5 | 36 | 423 | 40 | 148 |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 43 | 141 |
| 3:00.0 | 275m | 3:38.1 | 34 | 415 | 40 | 125 |
| 4:00.0 | 274m | 3:38.9 | 33 | 414 | 40 | 125 |
| 5:00.0 | 259m | 3:51.6 | 28 | 396 | 37 | 126 |
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Workout Graph
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