Marcus Grijalva 5:00 BikeErg
1,825m
Meters
5:00.0
Time
2:44.3
Pace
45
Calories
131
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 44 |
| Revolution Count | 221 |
| Power/kg | 0.69 |
| Drag Factor | 199 |
December 15, 2022 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,825m | 2:44.3 | 79 | 571 | 44 | 131 |
| 1:00.0 | 354m | 2:49.4 | 72 | 547 | 45 | 138 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 44 | 134 |
| 3:00.0 | 368m | 2:43.0 | 81 | 577 | 44 | 130 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 44 | 129 |
| 5:00.0 | 364m | 2:44.8 | 78 | 568 | 44 | 127 |
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Workout Graph
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