Marcus Grijalva 30:00 BikeErg
13,418m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 65 |
| Revolution Count | 1978 |
| Power/kg | 1.27 |
| Drag Factor | 106 |
January 02, 2023 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,418m | 2:14.1 | 145 | 798 | 65 | 127 |
| 6:00.0 | 2,563m | 2:20.4 | 126 | 734 | 63 | 127 |
| 12:00.0 | 2,671m | 2:14.7 | 143 | 791 | 65 | |
| 18:00.0 | 2,716m | 2:12.5 | 150 | 817 | 67 | |
| 24:00.0 | 2,740m | 2:11.3 | 154 | 831 | 67 | |
| 30:00.0 | 2,728m | 2:11.9 | 152 | 824 | 67 |
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Workout Graph
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