Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:26.7
Time
2:02.6
Pace
319
Calories
133
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
RPM | 72 |
Revolution Count | 1486 |
Power/kg | 1.66 |
Drag Factor | 103 |
January 09, 2023 07:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:26.7 | 10,000m | 2:02.6 | 190 | 952 | 72 | 133 |
2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 72 | 63 |
2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 71 | |
2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 72 | |
2:04.9 | 4,000m | 2:04.9 | 180 | 918 | 71 | 135 |
2:03.7 | 5,000m | 2:03.7 | 185 | 936 | 72 | 137 |
2:04.4 | 6,000m | 2:04.4 | 182 | 925 | 72 | 137 |
2:03.2 | 7,000m | 2:03.2 | 187 | 944 | 73 | 145 |
1:58.8 | 8,000m | 1:58.8 | 209 | 1018 | 75 | 150 |
2:00.3 | 9,000m | 2:00.3 | 201 | 991 | 74 | 150 |
1:57.0 | 10,000m | 1:57.0 | 219 | 1052 | 76 | 154 |
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Workout Graph
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